Inner Peace Qigong with Hae Kwang Sunim
Give. Receive. Restore
Rest & Renew – Thai Energy Healing & the Flow of Soft Qigong. Learn to give and receive Thai Energy Healing—and discover how to harness the flow of Qi anytime you need a reset or daily renewal with Zen Monk Hae Kwang Sunim.
Leave Lighter. Clearer. Restored.
In this unique, hands-on workshop, you’ll receive a full, peaceful Thai Energy Healing session, learn how to give one, and awaken the ability to run Qi through your own body—whenever you need to restore energy, emotional harmony, or inner balance.
Come experience what it’s like to tap into your Life Force energy—and leave with simple, powerful practices you can carry into your daily life. Includes sharing tea circle at the end of class. We supply use of meditation chairs and blankets. $35/session
Upcoming dates:
Sunday May 4, 1:00PM – 3:00PM
Heal Your Mother Wound – A Mother’s Day Workshop
This Mother’s Day, join Femininity Coach Tala Muhtadi, and her mother, Amal Ayyash for an offering that is a living embodiment of what conscious, feminine healing can create. 🌸
Heal Your Mother Wound is a deeply intimate 2-hour workshop for you and your mother — whether she’s physically with you or present in spirit.
Together, we’ll sit in ceremony, share stories, and open our hearts to the kind of love that transforms generations. 💗
We invite you into a sacred space of remembrance, healing, and heart connection. This workshop includes:
✨ Tea Ceremony
✨ Guided Journaling
✨ Sound & Reiki Journey
✨ Connection Rituals + Closing Circle
$45/session
May 11, 2:00PM – 4:00PM
Somatic Breathwork Journey with Laura Bruno
Embark on a transformative journey of self-discovery through the power of breathwork. Calm your busy mind and nervous system, release stored emotions and trauma, and reconnect with your authentic self. Join Laura for a 90 minute breathwork session that’s more than just breathing—it’s a journey toward self-awareness and healing. If you’re dealing with anxiety, working through trauma, or simply looking for more balance in your life, she’s created a supportive space where you can reconnect with your true self. During your time together, Laura will you through intentional breathing exercises to help release stress, tension, and those emotional blockages that may be holding you back. $60/session
Upcoming dates:
May 18, 12:00PM – 2:00PM
Learn more about Somatic Breathwork and what it’s like to attend a session!
Puppy Yoga
What is Puppy Yoga at Bridgewater yoga? Well it is essentially just yoga, but with sweet little pups by your side. We take time with them to play, nurture, soothe and get silly with helping them to regulate which helps US to regulate. This class is trauma informed, safe for puppies and students and done with the utmost care for all. AND there are proven studies that just 10 minutes with a dog/pup can significantly impact your mood by reducing stress levels. When this puppy-powered mood boost is coupled with yoga, your body and mind feel amazing! Yes we book Puppy Yoga for private events!
$40/session
Private Events
Whether it’s a bachelorette, shower, birthday party or other celebration, make your next event extra special with a private yoga session. Ask us about booking a corporate retreat or event!