Welcome

Thank you for your interest in our waterfront yoga studio and awesome community! Our studio is back OPEN starting July 21, 2021 and will be offering in studio classes and our newest addition Paddleboard and Yoga.

We are located in the charming village of Chippawa just outside of Niagara Falls, Ontario and offer a variety of yoga classes for every skill level – yoga basics, slow flow, vinyasa, vinyasa spark, SUP yoga, hatha, slow flow, restorative, yin, Y12SR, meditation, dharma talks, breath work and more. Are you looking for a balanced mind and body that includes a fun and caring community? Then please join our community.

Why Choose Us?

We love a varied practice of yoga. In some of our yoga classes you will find a faster paced, energetic, & dynamic flow. In others you will find a more gentle practice where poses are held longer, allowing you the opportunity to explore balance and depth, both on and off the mat. Our classes are designed for every person. No matter if you are a skilled yogi or beginner you will benefit, learn and grow with us in this welcoming and kind community. Enjoy every class and take the unique experience of practicing yoga by the water.

Need support?  We are here to help.  Along with our teachers to provide guidance we have props to help support you safely on your yoga journey. Each class experience includes variety and each teacher’s personal touch & creative point of view, the skillful, mindful and intelligent approach is the same in each yoga class. It is important to us that all people are afforded the benefits of yoga so we offer an affordable monthly class pass.

Bridgewater Yoga
Bridgewater Yoga
10 pack Studio Class pass ❤️ Sale on for 5 more days! Sale $110 by HST. All classes must be used this summer by September 5, 2022. Click link in bio to purchase.
Bridgewater Yoga
Bridgewater Yoga
#FierceSelfCompassion 🔥💪🏽🐻

Anger without love is hate, but love without anger is hollow and sugarcoated. When love meets injustice, it’s angry. As Zen Roshi Bernie Glassman writes, “Anger is considered a poison when it’s self-motivated and self-centered. But take that attachment to the self out of anger and the same emotion becomes the fierce energy of determination, which is a very positive force.” We’re both tender goddesses and fierce warriors.

One without the other is incomplete.
Bridgewater Yoga
Bridgewater Yoga
A blazing fire makes flame and brightness 
out of everything that is thrown into it.

Marcus Aurelius

Yoga offerings today 12 pm Afternoon Gratitude w Marlies

6 pm Slo Flow w Sophie

7:30 pm Y12SR yoga of 12 step recovery w Candace
Bridgewater Yoga
Bridgewater Yoga
Thank you to the secret gifter who added a golden Genesha to the studio alter. We love that students take ownership of the space and add in beloved items. We also have a secret perennial planter out front of the studio who we would like to honour and also thank. Classes today at 8:30 am vinyasa with Sophie or 10 am Yin Yang with Sonya. Sign up online.
Bridgewater Yoga
Bridgewater Yoga
We have a special guest joining us for Marlies 10 AM RISE class. Veronica from @kasamawellness will play her sound bowls for an extra special savassana. Class tonight is with sweet Sonya at 6 pm for Restorative or 7:30 pm Y12SR with Candace. Sign up online! See you on your mat loves.
Bridgewater Yoga
Bridgewater Yoga
SUP yoga teacher training this past weekend led by Tania Mercuri @paddlelifeandyoga. Thank you to Tania for a fun filled informative weekend and thank you to the other students/teachers for the laughter, connection and learning. So much to be grateful for.

Stay tuned for summer SUP yoga on the crick starting the weekend of July 22. More details to follow. Lisa Simone