Welcome

Thank you for your interest in our waterfront yoga studio and awesome community! We are back OPEN starting March 8th, 2021 and will be offering in studio classes.

We are located in the charming village of Chippawa just outside of Niagara Falls, Ontario and offer a variety of yoga classes for every skill level – yoga basics, slow flow, vinyasa, hatha, Slow Flow, restorative, yin, Y12SR, meditation, dharma talks, breath work and more. Are you looking for a balanced mind and body that includes a fun and caring community? Then please join our community.

Why Choose Us?

We love a varied practice of yoga. In some of our yoga classes you will find a faster paced, energetic, & dynamic flow. In others you will find a more gentle practice where poses are held longer, allowing you the opportunity to explore balance and depth, both on and off the mat. Our classes are designed for every person. No matter if you are a skilled yogi or beginner you will benefit, learn and grow with us in this welcoming and kind community. Enjoy every class and take the unique experience of practicing yoga by the water.

Need support?  We are here to help.  Along with our teachers to provide guidance we have props to help support you safely on your yoga journey. Each class experience includes variety and each teacher’s personal touch & creative point of view, the skillful, mindful and intelligent approach is the same in each yoga class. It is important to us that all people are afforded the benefits of yoga so we offer an affordable monthly class pass.

Bridgewater Yoga
Bridgewater Yoga
All are welcome - -see login details for tonight's class and then back in studio next week.
Bridgewater Yoga
Bridgewater Yoga
This second lockdown was incredibly challenging. There were moments that we lost hope that the studio would ever reopen and yet we carried on and stayed the course. That’s what we do. That’s the practice. What I’ve got to know these past few months, is that “The arena“ includes working with the mind and facing both internal and external challenges. Happy to be coming out the other side of this lockdown. See you all next week. Open date March 8. New classes. New times. Same love. Always daring greatly.
Bridgewater Yoga
Bridgewater Yoga
With Niagara opening up into the red zone...we will be opening up the studio to in person classes starting March 8. We will continue with small class sizes, mask to mat and hand sanitizing practices. Please pre- register via MINDBODY or our website. Contact us via email, dm or call to resume your membership.

Can’t wait to see you all in real life again!!! Namaste Chris and Lisa
Bridgewater Yoga
Bridgewater Yoga
Check out this amazing initiative to promote the Arts within our community!! Reach out to Jill if you would like to participate

🎶🎤🎸🥁🎹🎼
Bridgewater Yoga
Bridgewater Yoga
For me: Pretending was the wrong kind of hard. Divorce was the right kind of hard.

For me: Drinking was the wrong kind of hard.
Sobriety is the right kind of hard.

For me:
Directness is the right kind of hard.
Empathy is the right kind of hard.
Speaking up is the right kind of hard.
Being a fully human public woman is hard as hell but it’s the right kind of hard.

It’s all effing hard. So maybe it’s just about deciding on the right kind of hard.

What’s your right kind of hard?

#GetUntamed
Bridgewater Yoga
Bridgewater Yoga
Class is cancelled today and tomorrow folks. I have a tender Back. I overextended my hips lower on Monday in our five pointed STAR. Enough about me, please see our saved videos on FB or youtube to practice. Back on Monday!