Welcome

Thank you for your interest in our waterfront yoga studio!

We are located in the charming village of Chippawa just outside of Niagara Falls, Ontario and offer a variety of yoga classes for every skill level – yoga basics, slow flow, heartlead hatha (with essential oils)vinyasa flow, hatha, restorative, yin, Y12SR, meditation, dharma talks, breath work and more. Are you looking for a balanced mind and body that includes a fun and caring community? Then please join our community.

Why Choose Us?

We love a varied practice of yoga. In some of our yoga classes you will find a faster paced, energetic, & dynamic flow. In others you will find a more gentle practice where poses are held longer, allowing you the opportunity to explore balance and depth, both on and off the mat. Our classes are designed for every person. No matter if you are a skilled yogi or beginner you will benefit, learn and grow with us in this welcoming and kind community. Enjoy every class and take the unique experience of practicing yoga by the water.

Need support?  We are here to help.  Along with our teachers to provide guidance we have props to help support you safely on your yoga journey. Each class experience includes variety and each teacher’s personal touch & creative point of view, the skillful, mindful and intelligent approach is the same in each yoga class. It is important to us that all people are afforded the benefits of yoga so we offer an affordable monthly class pass.

NOW OFFERING KIDS/TEEN Yoga classes every Saturday at 10:30am – our Yoga teacher blends active yoga sequences, energizing music, yoga-inspired games, mindfulness, and plenty of smiles into every class. Classes are fun and engaging at our waterfront yoga studio. No prior children’s yoga experience is required. $10 per class sold in 10 pack.  

Bridgewater Yoga
Bridgewater Yoga
Last day to purchase passes at our fall sale prices. Here is a review from one of our newest members. “I absolutely love this studio. From the moment I walked through the door, I knew I had found a home away from home. Lisa and Chris are incredible people and ever teacher echo's exactly what they represent. The classes are paced so well, I truly feel like I'm connecting to my body, mind, and spirit in every class. It's a great community of people, there's just love every where you look! So grateful to have found this place. “ Chloe D

We are so grateful to be building community and getting well - together- from the inside out. Come in and see for yourself.
Bridgewater Yoga
Bridgewater Yoga
LOVE IT!!! 💫☺️🙏
Bridgewater Yoga
Bridgewater Yoga
be kind, honest, good. Sounds like the perfect combination for finishing this week off!

THURSDAY EVENING CLASSES:
4:30pm kids yoga ⤑ Rachael
6pm heartlead hatha ⤑ Rachael

FRIDAY CLASSES:
6am morning flow ⤑ Chris
6pm yin ⤑ Maki

#yogaschedule #bridgewateryoga #yoga #niagarayoga #community #love #wellness #gratitude #bekind #bewell
Bridgewater Yoga
Bridgewater Yoga
Join @yogisophiee tomorrow morning for your 6am & 9am morning flow.

The sunrise at 6am is beautiful in our space these days. Taking time to wake up the body, move slow, alongside nature and the rising of light. Doesn’t that sound like the perfect way to start the day?

#thursdaymorning #yoga #yogaschedule #bridgewateryoga #niagarayoga #love #community #kindness #practice #6amclub
Bridgewater Yoga
Bridgewater Yoga
We just did a study on yoga for people with PTSD. We found that yoga was more effective than any medicine that people have studied up to now. That doesn't mean that yoga cures it, but yoga makes a substantial difference in the right direction.
Bridgewater Yoga
Bridgewater Yoga
Fall head over heels in love with yourself today ❤️ I’m teaching 6pm Vinyasa at Bridgewater Yoga tonight. In this class, we shout/chant about who and how we are; I AM... loveable, strong, sore, tired, a goddess, open, in need of a haircut- it’s amazing what comes out of our mouths when we let go by moving the body with the breath. Whoever and however you are today, you’ll have a yoga family shouting it to the world beside you 🤗

#bridgewateryoga #yogainspiration #loveyourself #yogafamily #niagarayoga