Welcome

Thank you for your interest in our waterfront yoga studio and awesome community! We are NOW OPEN and will be offering in studio and live-stream classes.

We are located in the charming village of Chippawa just outside of Niagara Falls, Ontario and offer a variety of yoga classes for every skill level – yoga basics, slow flow, vinyasa flow, hatha, restorative, yin, Y12SR, meditation, dharma talks, breath work and more. Are you looking for a balanced mind and body that includes a fun and caring community? Then please join our community.

Why Choose Us?

We love a varied practice of yoga. In some of our yoga classes you will find a faster paced, energetic, & dynamic flow. In others you will find a more gentle practice where poses are held longer, allowing you the opportunity to explore balance and depth, both on and off the mat. Our classes are designed for every person. No matter if you are a skilled yogi or beginner you will benefit, learn and grow with us in this welcoming and kind community. Enjoy every class and take the unique experience of practicing yoga by the water.

Need support?  We are here to help.  Along with our teachers to provide guidance we have props to help support you safely on your yoga journey. Each class experience includes variety and each teacher’s personal touch & creative point of view, the skillful, mindful and intelligent approach is the same in each yoga class. It is important to us that all people are afforded the benefits of yoga so we offer an affordable monthly class pass.

Bridgewater Yoga
Bridgewater Yoga
#LOVEWINS - Today, we honour the life and legacy of Dr. Martin Luther King Jr.
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#MLK #MLKDay #Strength #Empower
Bridgewater Yoga
Bridgewater Yoga
We practice the pause. That is the journey of the warrior.
Bridgewater Yoga
Bridgewater Yoga
The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.
Pema Chodron
Bridgewater Yoga
Bridgewater Yoga
Meditation and our yoga practice prepare us for these moments. ♥️♥️
Bridgewater Yoga
Bridgewater Yoga
For a very long time, I’d been convinced that weight loss would change me, both inside and out. I hung onto this belief, despite plenty of evidence to suggest it was untrue. The handful of times in my life I had managed to drop enough weight to land me into single digit sizes, nothing about me was all that different. I wasn’t less anxious or depressed. I wasn’t more confident or adventurous. I didn’t feel freer, or more beautiful, or like more of a romantic “catch.”