Welcome

Thank you for your interest in our waterfront yoga studio and awesome community! We are back OPEN starting March 8th, 2021 and will be offering in studio classes.

We are located in the charming village of Chippawa just outside of Niagara Falls, Ontario and offer a variety of yoga classes for every skill level – yoga basics, slow flow, vinyasa, hatha, Slow Flow, restorative, yin, Y12SR, meditation, dharma talks, breath work and more. Are you looking for a balanced mind and body that includes a fun and caring community? Then please join our community.

Why Choose Us?

We love a varied practice of yoga. In some of our yoga classes you will find a faster paced, energetic, & dynamic flow. In others you will find a more gentle practice where poses are held longer, allowing you the opportunity to explore balance and depth, both on and off the mat. Our classes are designed for every person. No matter if you are a skilled yogi or beginner you will benefit, learn and grow with us in this welcoming and kind community. Enjoy every class and take the unique experience of practicing yoga by the water.

Need support?  We are here to help.  Along with our teachers to provide guidance we have props to help support you safely on your yoga journey. Each class experience includes variety and each teacher’s personal touch & creative point of view, the skillful, mindful and intelligent approach is the same in each yoga class. It is important to us that all people are afforded the benefits of yoga so we offer an affordable monthly class pass.

Bridgewater Yoga
Bridgewater Yoga
Happy Tuesday loves.
Bridgewater Yoga
Bridgewater Yoga
Five ways to become more accepting of pain.
Bridgewater Yoga
Bridgewater Yoga
Bridgewater Yoga
“If you stand still long enough you might get painted over” Candice.

Funny quote by one of our yoga teachers describing her experience of BWY and Chris’ love of painting. It’s very true..... at Bridgewater we like to put love on the walls. Thank you to Chris for painting my office gold. Thank you to sweet Agnes for the beautiful addition of my Buddhist painting.

Love lives here. Even in a pandemic. Especially in a pandemic.
Bridgewater Yoga
Bridgewater Yoga
Languishing is the neglected middle child of mental health. It’s the void between depression and flourishing — the absence of well-being. You don’t have symptoms of mental illness, but you’re not the picture of mental health either. You’re not functioning at full capacity. Languishing dulls your motivation, disrupts your ability to focus, and triples the odds that you’ll cut back on work. It appears to be more common than major depression — and in some ways it may be a bigger risk factor for mental illness.
Bridgewater Yoga
Bridgewater Yoga
Happy Earth Day Friends