Welcome

Thank you for your interest in our waterfront yoga studio!

We are located in the charming village of Chippawa just outside of Niagara Falls, Ontario and offer a variety of yoga classes for every skill level – yoga basics, slow flow, heartlead hatha (with essential oils)vinyasa flow, hatha, restorative, yin, Y12SR, meditation, dharma talks, breath work and more. Are you looking for a balanced mind and body that includes a fun and caring community? Then please join our community.

Why Choose Us?

We love a varied practice of yoga. In some of our yoga classes you will find a faster paced, energetic, & dynamic flow. In others you will find a more gentle practice where poses are held longer, allowing you the opportunity to explore balance and depth, both on and off the mat. Our classes are designed for every person. No matter if you are a skilled yogi or beginner you will benefit, learn and grow with us in this welcoming and kind community. Enjoy every class and take the unique experience of practicing yoga by the water.

Need support?  We are here to help.  Along with our teachers to provide guidance we have props to help support you safely on your yoga journey. Each class experience includes variety and each teacher’s personal touch & creative point of view, the skillful, mindful and intelligent approach is the same in each yoga class. It is important to us that all people are afforded the benefits of yoga so we offer an affordable monthly class pass.

NOW OFFERING KIDS/TEEN Yoga classes every Thursday at 4:30PM – our Yoga teacher blends active yoga sequences, energizing music, yoga-inspired games, mindfulness, and plenty of smiles into every class. Classes are fun and engaging at our waterfront yoga studio. No prior children’s yoga experience is required. $10 per class sold in 10 pack.  

Bridgewater Yoga
Bridgewater Yoga
Come join @rachael.monaghan & Encompass Yoga & Essential Oils for a learn & restore workshop.
When: Thursday Nov 21, 7-9pm
Cost: $40

Included is your own essential oil roller as well as a deepening restorative practice! This sounds like bliss.

Sign up in studio ✨
#essentialoils #bridgewateryoga #community #hosting #workshop #restorative #bliss #lovegrowshere
Bridgewater Yoga
Bridgewater Yoga
Sophie is back in studio tomorrow! Catch her soulful classes on Tuesday at 6am & 9am.
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We asked our teachers what the best life advice they’ve ever been given is? Sophie said “Dont make life so complicated. I wish someone would have told me early on that life actually begins with yourself. For so long I searched outside of myself for a sense of belonging in career choice & relationships etc. It starts with you.”
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#yoga #yogateacher #bridgewateryoga #niagarayoga #community #lovegrowshere #tuesday #love
Bridgewater Yoga
Bridgewater Yoga
#Repost @spiritual_niagara with @get_repost
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Niagara Falls will be lit red for 15 minutes at the top of every hour from 5PM to 1AM. To honour those who have defended Canada. 💕
Photo by: @niagaraparks .
#rememberanceday #soldier #peace #honor #poppy #love #sacrifice #niagara #niagarafalls #red #veterans #veteransday #support #lestweforget
Bridgewater Yoga
Bridgewater Yoga
we love this place, it is our home that we open the doors to our community. we come here to heal, learn, love, move, and most importantly encourage one another. we encourage our community to shine bright just as you are. grow into your potential and we support you every step of the way.
#lovegrowshere #bridgewateryoga #community #love #yoga #mural #gratitudemonday
Bridgewater Yoga
Bridgewater Yoga
Two Minutes of Silence
Honour. Thank. Remember.

The most sacrosanct and central element in Remembrance is the Two Minutes of Silence. During this time of reflection, Canadians pause to honour, thank and remember our Fallen. #thankyou #rememberanceday #heroes
Bridgewater Yoga
Bridgewater Yoga
Yoga is not a work out, It’s a work in. #acceptance #beherenow