Welcome

Thank you for your interest in our waterfront yoga studio and awesome community! We are NOW OPEN and will be offering in studio and live-stream classes.

We are located in the charming village of Chippawa just outside of Niagara Falls, Ontario and offer a variety of yoga classes for every skill level – yoga basics, slow flow, vinyasa flow, hatha, restorative, yin, Y12SR, meditation, dharma talks, breath work and more. Are you looking for a balanced mind and body that includes a fun and caring community? Then please join our community.

Why Choose Us?

We love a varied practice of yoga. In some of our yoga classes you will find a faster paced, energetic, & dynamic flow. In others you will find a more gentle practice where poses are held longer, allowing you the opportunity to explore balance and depth, both on and off the mat. Our classes are designed for every person. No matter if you are a skilled yogi or beginner you will benefit, learn and grow with us in this welcoming and kind community. Enjoy every class and take the unique experience of practicing yoga by the water.

Need support?  We are here to help.  Along with our teachers to provide guidance we have props to help support you safely on your yoga journey. Each class experience includes variety and each teacher’s personal touch & creative point of view, the skillful, mindful and intelligent approach is the same in each yoga class. It is important to us that all people are afforded the benefits of yoga so we offer an affordable monthly class pass.

Bridgewater Yoga
Bridgewater Yoga
Bridgewater Yoga
Community really is our everything. If you’ve been looking at starting or starting back up your yoga practice we invite you to come try a class with us.

Monday’s we offer four classes. 9 AM morning flow, 4 pm Slo Flow, 6 pm Yin (waitlist) and 7:30 pm yoga 12 step recovery (this is an on donation class).

You must register online via the website or MindBody app. Looking forward to seeing you.

Lots of love Lisa and Cheis.
Bridgewater Yoga
Bridgewater Yoga
When ego is lost, limit is lost. You become infinite, kind, beautiful.

8:30 am Morning Flow
6 pm Slo Flow
Bridgewater Yoga
Bridgewater Yoga
Mask smiling while volunteering to make smile cookies at Chippawa Tim Hortons for Project Share. Thank you to all the local business’ that are volunteering their time to decorate for this very inspiring cause. #projectshare #smilecookies #teamus
Bridgewater Yoga
Bridgewater Yoga
Bridgewater Yoga
She’s baaaaaaaccckkkkk. RE- introducing Alyson - A gal who is full of enthusiasm, wisdom, goodness and JOY. Join us today at noon as Alyson leads is through a Vinyāsa Spark class. This is a class that combines Vinyasa flow and upbeat music to empower students to spark energy, confidence and fire in their yoga practice.

Alyson grew up in Niagara Falls and is a 200-Hour Registered Yoga Teacher through 11Exhale in California. She teaches Vinyasa, Yin and Children’s Yoga. Alyson completed her Honours Bachelor of Social Work at Ryerson University and worked at a youth homeless shelter in Toronto before moving back to her hometown. Her yoga journey began with multiple concussions which lead her on a path of discovery of the mind-body-spirit connection. She has been described as the character “Joy” from the movie, Inside Out. Alyson strives to combine her bright personality, education and caring nature to deliver a healing and loving class.
Bridgewater Yoga
Bridgewater Yoga
Saturday schedule. Sign up online via our website or MINDBODY app. Remember bring your mask and wear it to your mat.
Bridgewater Yoga
Bridgewater Yoga
Fight for the things you care about. RIP @notoriousrbg. May her memory be a blessing. And a revolution.